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Weight Loss Tip – Hydration to Affect Metabolism

June 17, 2017 By Dr. Nathan Spencer

Dr. Spencer explains recommendations for optimal hydration, different for individuals of different sizes.

Filed Under: hydration, metabolism, results Tagged With: hydration, metabolic fat, metabolism

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Rosalie Lost 74 lbs on Dr. Spencer's Program

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

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I lost 16 lbs the first month! I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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Brian lost 61 lbs!

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