Print Recipe Roasted Sweet Pepper Chicken Lunch Bowls Course Dressings, Lunch, Main Dish, Side Dish, Snacks Servings Ingredients 6 cups sweet mini peppers seeded and halved1 large red onion sliced3 oz chickenhimalayan sea salt and pepper, cumin, garlic poweder to taste Ingredients Per bowl 3 oz grilled or roasted chicken1 cup roasted pepper mix1 cup […]
Avocado, Apple and Chicken Salad is protein packed, and packed with flavor without all the cooking!!!
Dr. Spencer explains that the impact of sugar in the liquid form is so commonly underestimated that it has become the single greatest fattening aspect of the modern diet.
Dr. Spencer explains recommendations for how much to hydrate per hour of physically activity.
Dr. Spencer explains recommendations for optimal hydration, different for individuals of different sizes.