“When I first met Dr. Spencer my life was totally different. I had a hard time breathing when I walked, I needed a lot of support getting up stairs, I couldn’t tie my shoes, I wasn’t sleeping. I was miserable. I started Dr. Spencer’s program and lost 28lbs in my first month! Now I’m down […]
before and after
John lost 72lbs in 3 months!
“I’m feeling healthier. I’m not weighed down anymore. I have more energy. I sleep better. And I’m not hungry. It doesn’t take much to start. Understanding the process makes getting results easy.”
Mitch lost 87lbs in 6 months!
“Before I started this program I was over 300lbs. I had a torn meniscus and needed to lose weight to take pressure off my knees. I lost 30lbs in my first month. My clothes are loose and my joints and knee feel so much better. Now I am 87lbs down. I feel better than I […]
Heather lost 60lbs in 5 months!
“When I first joined Dr. Spencer’s program I was hoping to lose 50lbs. To be honest, I wasn’t sure I could succeed. Within my first month I lost 17lbs and felt great. I was enjoying the foods on my program and I noticed a huge change in my energy. In just 5 months I […]