A fresh and healthy meal packed with protein and fruit!
Avocado, Apple and Chicken Salad is protein packed, and packed with flavor without all the cooking!!!
Dr. Spencer explains success in his plan with a mindset of what you do today gets you to where you want to be tomorrow.
Dr. Spencer explains that the impact of sugar in the liquid form is so commonly underestimated that it has become the single greatest fattening aspect of the modern diet.
Dr Spencer talks about how dehydration causes a metabolic slow down resulting in accumulation of toxins that forces the body to hold onto fat. Pay special attention to your water intake, and make sure you maintain the proper balance!
Our program is built and customized for each and every person. We start with your initial assessment. A one-to-one private consultation with Dr. Spencer and his team will determine the best options for you. We have set aside a limited number of FREE consultations with this video. Contact us to learn the simple techniques to […]