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chicken salad

Avocado and Tomato Chicken Salad

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Avocado and Tomato Chicken Salad Course Dinner, Lunch, Main Dish, Side Dish, Snacks Keyword chicken salad Servings Ingredients 1 lb chicken cooked and cut into 1 inch cubes1 1/2 cup tomatoes cut into bite sized pieces1 1/2 cup avocado cut into bite sized pieces1/4 cup lime juice1/2 tsp Himalayan sea salt1/2 tsp pepper1/4 […]

Filed Under: detox, diet, hydration, metabolism, protein, weightloss Tagged With: avocado chicken salad, chicken salad, tomato chicken salad

Lemon Almond Chicken Salad

June 28, 2017 By Dr. Nathan Spencer

Keeps for leftovers, packed with protein and flavor, serve on greens or eat alone!

Filed Under: diet, fruit, protein Tagged With: chicken, chicken salad, lemon

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Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

Joe Lost 26 lbs in 28 days

I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

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