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chili powder

Taco Zucchini Boats

October 7, 2018 By Dr. Nathan Spencer

Print Recipe Taco Zucchini Boats Course Dinner, Lunch, Main Dish Keyword taco boats, zucchini boat Servings Ingredients 1 clove garlic minced1/2 yellow onion chopped1 lb ground turkey1/2 tsp black pepper1/4 tsp Himalayan sea salt1 cup chunky salsa no sugar added1 tsp chili powder1 tsp ground cumin3 zucchini squashchopped tomatoes, avocado and jalapeno for serving Course […]

Filed Under: Uncategorized

Mustard Lime Chicken

October 7, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: cilantro, mustard lime chicken

Slow Cooker Mexican Chicken Recipe

May 12, 2018 By Dr. Nathan Spencer

Nothing better than a healthy meal in the slow cooker!

Filed Under: Uncategorized

Stuffed peppers

February 14, 2018 By Dr. Nathan Spencer

A great, warm dish as we enter this time in the year, for a warm dish that has comfort written all over it.

Filed Under: diet, protein, vegetable, weightloss Tagged With: stuffed peppers

Vegetable Beef Chili

October 28, 2017 By Dr. Nathan Spencer

Vegetable Beef Chili for those cold Winter days!!

Filed Under: Uncategorized

Mexican Oven Baked Zucchini

October 28, 2017 By Dr. Nathan Spencer

Mexican Oven Baked Zucchini, with delicious seasonings, compliments the rest of your healthy meal!

Filed Under: Uncategorized

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