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hard boiled eggs

Easy Egg and Tomato Salad.

June 28, 2017 By Dr. Nathan Spencer

Easy Egg and Tomato Salad. Mix. Serve. Enjoy!

Filed Under: detox, diet, metabolism, protein, vegetable Tagged With: basil, eggs, tomatoes

Egg and Avocado Wrap

June 12, 2017 By Dr. Nathan Spencer

Anything wrapped in fresh lettuce reminds us of our healthy and delicious choices!

Filed Under: Uncategorized Tagged With: avocado, egg, lettuce, wrapped lettuce

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

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Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

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I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

Rosalie Lost 74 lbs on Dr. Spencer's Program

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I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

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