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salmon steak

Coconut Kale and Salmon

October 7, 2018 By Dr. Nathan Spencer

Print Recipe Coconut Kale and Salmon Course Dinner, Lunch, Main Dish Keyword salmon Servings Ingredients Kale 2 tsp coconut oil2 tblsp fresh ginger minced1 bunch Kale chopped2 tblsp coconut milkhimalayan sea salt and pepper to taste Salmon 3 oz salmon steak1 tsp minced gingerhimalayan sea salt and pepper to taste1 cup blueberries Course Dinner, Lunch, […]

Filed Under: Uncategorized Tagged With: grilled salmon, kale

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

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