• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

tomato salad

Cucumber Tomato Salad

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Cucumber Tomato Salad Course Dinner, Lunch, Main Dish, Side Dish Keyword cucumber, tomato salad Servings Ingredients 3 cups cucumbers sliced, seeds removed2 cups cherry tomatoes halved1/4 cup red onion thinly sliced1 green bell pepper cored, seeded and diced1/4 cup parsley, dill, chives or green onion chopped4 tblsp extra virgin olive oil1 1/2 tblsp […]

Filed Under: Uncategorized

Tomato Onion Brussels

October 7, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Classic Cucumber and Tomato Salad

June 18, 2018 By Dr. Nathan Spencer

A fresh salad for a snack, side or meal!

Filed Under: detox, diet, raw food, vegetable, weightloss Tagged With: cold salad, cucumber salad, salad, tomato salad

Primary Sidebar

Paula lost 42 lbs in 4 months!

Mike Lost 36 Pounds on Dr. Spencer's Program

I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

Maureen17.2lbsin30days

I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.