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Cauliflower Mushroom Risotto

May 14, 2018 By Dr. Nathan Spencer

Print Recipe
Cauliflower Mushroom Risotto
Cauliflower Mushroom Risotto
Course Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 1 cauliflower riced
  • 8 oz mushrooms sliced
  • 1 onion minced
  • 1 cup chicken stock
  • 2 tblsp fresh parsley minced
  • 2 tsp coconut oil
  • himalayan salt and black pepper
Course Lunch, Main Dish, Side Dish, Snacks
Servings
Ingredients
  • 1 cauliflower riced
  • 8 oz mushrooms sliced
  • 1 onion minced
  • 1 cup chicken stock
  • 2 tblsp fresh parsley minced
  • 2 tsp coconut oil
  • himalayan salt and black pepper
Cauliflower Mushroom Risotto
Recipe Notes

1. Melt coconut oil in a skillet over medium heat.

2. Add the garlic and onion; cook until soft, about 1 to 2 minutes.

3. Add the mushrooms and cook until nicely browned, 2 to 3 minutes.

4. Add the cauliflower rice, pour in the chicken stock, cover and cook until cauliflower is soft, about 4 to 5 minutes.

5. Season to taste, give everything a nice stir, and serve topped with fresh parsley.

Serving Size = 2 cups

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