• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Easy Garlic Rosemary Salmon

March 15, 2018 By Dr. Nathan Spencer

Print Recipe
Easy Garlic Rosemary Salmon
Easy Garlic Rosemary Salmon
Course Dinner
Servings
Ingredients
  • 4 3 oz salmon fillets wild
  • himalyan sea salt
  • freshly ground pepper
  • 8 sprigs fresh rosemary
  • 2 Lemons sliced thin
  • 4 cloves garlic minced
  • 2 tsp butter
Course Dinner
Servings
Ingredients
  • 4 3 oz salmon fillets wild
  • himalyan sea salt
  • freshly ground pepper
  • 8 sprigs fresh rosemary
  • 2 Lemons sliced thin
  • 4 cloves garlic minced
  • 2 tsp butter
Easy Garlic Rosemary Salmon
Recipe Notes
1. Preheat oven to 400º and place a sheet of parchment on a work surface. Place two rosemary sprigs, a salmon fillet, 2 slices lemon, 1/4 of the garlic, and 1/2 teaspoon butter. Season with Himalayan sea salt and pepper. Roll up parchment packs and place on a baking sheet.

2. Bake until salmon is cooked through, 15 minutes.

3. Serve immediately.

Serving Size = 3 ounces salmon

 

Share this Recipe

Filed Under: detox, diet, metabolism, protein Tagged With: wild caught salmon

Primary Sidebar

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

 

JeffMelanson27lbs1080p

Jeff lost 27 lbs!!  I feel energized and rejuvenated. And I have more will-power to know that I can do something about my weight!

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.