• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Homemade Italian Dressing

July 19, 2021 By Dr. Nathan Spencer


Print Recipe
Homemade Italian Dressing
This delicious dressing is full of fresh flavors and healthy fats! Great to use as a dressing or marinade!
Course Dressings
Prep Time 5 Minutes
Servings
Ingredients
  • 3/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 2 tbsp fresh lemon juice
  • 4 garlic cloves minced
  • 1/4 cup chopped fresh parsley
  • 2 tsp dried basil
  • 1/2 tsp dried crushed red pepper
  • 1/4 tsp dried oregano
  • Sea Salt and Pepper to taste
Course Dressings
Prep Time 5 Minutes
Servings
Ingredients
  • 3/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 2 tbsp fresh lemon juice
  • 4 garlic cloves minced
  • 1/4 cup chopped fresh parsley
  • 2 tsp dried basil
  • 1/2 tsp dried crushed red pepper
  • 1/4 tsp dried oregano
  • Sea Salt and Pepper to taste
Instructions
  1. 1. Combine all ingredients in a jar or a small bowl and whisk until thoroughly incorporated.
  2. 2. Season to taste and adjust accordingly. Keep refrigerated for up to 2 weeks. Stir or shake before using.
  3. Serving Size = 2 teaspoons
Share this Recipe
 

Filed Under: Recipes

Primary Sidebar

Mike Lost 36 Pounds on Dr. Spencer's Program

I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

2016 07 21 16 58 35

Brian lost 61 lbs!

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

Paula lost 42 lbs in 4 months!

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.