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Peach Balsamic Chicken

October 7, 2018 By Dr. Nathan Spencer

Print Recipe
Peach Balsamic Chicken
Peach Balsamic Chicken
Servings
Ingredients
  • 2 tsp coconut oil
  • 4 chicken breasts skinless boneless
  • Himalayan sea salt
  • freshly ground black pepper
  • 2 cloves garlic minced
  • 1 shallot chopped
  • 4 large peaches sliced
  • 1/4 cup balsamic vinegar no sugar added
  • 1/3 cup fresh basil torn
Servings
Ingredients
  • 2 tsp coconut oil
  • 4 chicken breasts skinless boneless
  • Himalayan sea salt
  • freshly ground black pepper
  • 2 cloves garlic minced
  • 1 shallot chopped
  • 4 large peaches sliced
  • 1/4 cup balsamic vinegar no sugar added
  • 1/3 cup fresh basil torn
Peach Balsamic Chicken
Recipe Notes

1. In a large skillet over medium heat, heat coconut oil. Season chicken with Himalayan sea salt and pepper and cook until golden and no longer pink, 8 minutes per side. Transfer to a plate.

2. Add garlic and shallot to skillet and cook 2 minutes. Add peaches and cook until softened, 5 minutes more. Pour in balsamic vinegar and simmer until slightly reduced, 2 minutes, then stir in basil.

3. Serve chicken with balsamic peaches.

Serving Size = 3 ounces of chicken and 1 peach

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Filed Under: metabolism, protein Tagged With: balsamic chicken

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