• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Roasted Brussells Sprouts with Balsamic Vinegar

February 14, 2018 By Dr. Nathan Spencer

Print Recipe
Roasted Brussells Sprouts with Balsamic Vinegar
Roasted Brussells Sprouts with Balsamic Vinegar
Course Side Dish
Servings
Ingredients
  • 1 tblsp grapeseed oil
  • 2 tblsp balsamic vinegar
  • brussells sprouts
Course Side Dish
Servings
Ingredients
  • 1 tblsp grapeseed oil
  • 2 tblsp balsamic vinegar
  • brussells sprouts
Roasted Brussells Sprouts with Balsamic Vinegar
Recipe Notes
Preheat oven to 350 degrees
Slice fresh brussels sprouts in half.
Put into a large Ziploc bag
Add 1 tbsp. of grapeseed oil
Add 2 tbsp. of balsamic vinegar
Close bag and massage until all are coated lightly.
After brussels sprouts have been properly coated, place on foil lined baking sheet in a single layer. Sprinke small amount of Himalayan Sea Salt on top.
Bake for 35-40 minutes at 350 degrees. Tip of sharp knife will tell you when tender. They get caramelized, crispy and sweet. Delicious!
Serving size = 1 cup
Share this Recipe

Filed Under: diet, metabolism, vegetable

Primary Sidebar

2016 07 21 16 58 35

Brian lost 61 lbs!

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.