1. FOR FREEZER: Place all ingredients in a 1 gallon zipper-top, plastic bag and toss to combine. Freeze up to 4 months.

2. FOR DINNER: Place all ingredients straight from the freezer onto a baking pan.

3. Bake at 375 F. for approximately 20-30 minutes (varies by oven).

4. Serve as is or goes great with cauliflower rice for a complete meal.

Serving Size = 3 ounces with 2 cups of onion and mushroom mixture/cauliflower rice