Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

arugula

Holy Kale Salad

May 9, 2017 By Dr. Nathan Spencer

Holy Kale! Mix all these ingredients with this dijon dressing and you have a healthy starter or meal!

Filed Under: vegetable, weightloss Tagged With: arugula, kale, orange, salad

Wild Salmon Cakes with Avocado and Arugula Salad

April 12, 2017 By Dr. Nathan Spencer

These Wild Salmon Cakes with Avocado & Arugula Salad, is a perfect meal, as the weather warms up especially!!

Filed Under: protein, vegetable Tagged With: arugula, avacado, wild salmon

Primary Sidebar

Watch this video on YouTube

Paula lost 42 lbs in 4 months!

Ray's Progress with Dr. Spencer's Weight Loss Program

Watch this video on YouTube

Losing weight consistently, Ray loses 47.5 lbs!

Olivia Lost 30 lbs on Dr. Spencer's Program

Watch this video on YouTube

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big. I feel great! – Olivia

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Watch this video on YouTube

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.
Name
This field is for validation purposes and should be left unchanged.

Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
Name
This field is for validation purposes and should be left unchanged.