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Shiitake Stir Fry with Peppers and Spinach

December 14, 2018 By Dr. Nathan Spencer

Print Recipe
Shiitake Stir Fry with Peppers and Spinach
Shiitake Stir Fry with Peppers and Spinach
Course Dinner, Lunch
Servings
Ingredients
  • 7 oz shiitake mushrooms stems removed, sliced thin
  • 2 tsp coconut oil
  • 3 cloves garlic chopped
  • 1 inch ginger chopped
  • 1 small red bird's eye chili pepper seeded and diced
  • 1/2 to 1 red pepper thinly sliced
  • 4-6 oz spinach
  • 2 tsp Braggs liquid aminos
Course Dinner, Lunch
Servings
Ingredients
  • 7 oz shiitake mushrooms stems removed, sliced thin
  • 2 tsp coconut oil
  • 3 cloves garlic chopped
  • 1 inch ginger chopped
  • 1 small red bird's eye chili pepper seeded and diced
  • 1/2 to 1 red pepper thinly sliced
  • 4-6 oz spinach
  • 2 tsp Braggs liquid aminos
Shiitake Stir Fry with Peppers and Spinach
Recipe Notes
    1. Heat pan over medium heat and add olive oil. Add shiitake mushrooms and pan fry until cooked through and lightly browned. Add ginger, garlic and chili peppers and cook until aromatic.
    2. Add red peppers and cook until lightly cooked but still crunchy, a couple minutes.
    3. Add spinach and cook until just wilted, about 1 minute. Add gluten free tamari and stir to coat.
 
  1. Optional - garnish with sesame seeds.
 
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Filed Under: detox, diet, metabolism, protein, vegetable, weightloss Tagged With: braggs, shitake stir fry

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