• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

dairy free buttermilk

Dairy Free Buttermilk

May 9, 2017 By Dr. Nathan Spencer

Print Recipe Dairy Free Buttermilk Course Dressings Servings Ingredients Ingredients 1 cup veganaise1/4 cup dairy free buttermilk see below1/2 tsp dried parsley1/2 tsp dried chives1/2 tsp dried dill1/2 tsp garlic powder1/4 tsp onion powder1/8 tsp Himalayan sea salt1/8 tsp black pepper dairy free buttermilk 1 1/2 tsp fresh lemon juice1/4 cup unsweetened coconut milk stir […]

Filed Under: diet Tagged With: buttermilk, low cal

Plan Approved Ranch Dressing

February 8, 2017 By Dr. Nathan Spencer

Dairy Free Ranch Dressing keeps well in your refrigerator and healthy for salads and dipping vegetables!

Filed Under: Uncategorized Tagged With: ranch dressing

Primary Sidebar

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.