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Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

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Dr. Nathan Spencer, D.C.

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fresh parsley

Mediterranean Style Grilled Salmon

May 1, 2017 By Dr. Nathan Spencer

Grilled Salmon is the easiest way to prepare your dinner!

Filed Under: diet, metabolism, protein Tagged With: garlic asparagus, grilled salmon, salmon

Curried Cauliflower Soup

February 5, 2017 By Dr. Nathan Spencer

This curried cauliflower soup will warm you this winter!

Filed Under: vegetable Tagged With: cashews, cauliflower, curry, tumeric

Detox Salad

February 2, 2017 By Dr. Nathan Spencer

Filed Under: detox, vegetable Tagged With: broccoli, brussels sprouts, detox, kale

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Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

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Ray lost 25 lbs in 1 month!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

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I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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Paula lost 42 lbs in 4 months!

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I was extremely skeptical. I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

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