You can’t beat a nice cup of hot soup on a dreary day. Check out this lightened up Italian Wedding Soup – it’s gluten free, dairy free, and packed with protein and veggies! Enjoy it on its own or with a nice crisp side salad for a meal that’s sure to hit the spot! Print […]
ground beef
Eggplant Rollatini
Tortilla-Less Portobello Tacos
Simple and gluten free, these Portobello Tacos are fun and healthy!
Creamy Beef and Eggplant Casserole
A casserole can be made ahead and heated and served for later!
Hamburger Veggie Casserole
This easy to make recipe equates to each serving having 3 ounces of protein on our plan!
Zucchini and Ground Beef
A one pot healthy meal for you and your family that contains 1-2 Essential Fatty Acids on our plan