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Dr. Nathan Spencer, D.C.
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himalayan salt and black pepper

Easy Baked Zucchini Chips

May 5, 2018 By Dr. Nathan Spencer

Print Recipe Easy Baked Zucchini Chips Course Lunch, Main Dish, Side Dish Servings Ingredients 2 zucchini well washed2 tsp coconut oil dividedhimalayan salt and black pepper to taste Course Lunch, Main Dish, Side Dish Servings Ingredients 2 zucchini well washed2 tsp coconut oil dividedhimalayan salt and black pepper to taste Recipe Notes 1. Slice the […]

Filed Under: Uncategorized

Simple Steak with Mustard Sauce

May 5, 2018 By Dr. Nathan Spencer

Filed Under: diet, metabolism, protein, weightloss Tagged With: steak dinner

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I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

2016 07 21 16 58 35

Brian lost 61 lbs!

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