• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Simple Steak with Mustard Sauce

May 5, 2018 By Dr. Nathan Spencer

Print Recipe
Simple Steak with Mustard Sauce
Simple Steak with Mustard Sauce
Course Dinner, Lunch, Main Dish, Side Dish
Servings
Ingredients
  • 4 sirloin steaks
  • 2 tblsp dijon mustard
  • 2 garlic cloves minced
  • 1/4 cup Braggs liquid aminos
  • 1 tblsp balsamic vinegar no sugar added
  • himalayan salt and black pepper to taste
Course Dinner, Lunch, Main Dish, Side Dish
Servings
Ingredients
  • 4 sirloin steaks
  • 2 tblsp dijon mustard
  • 2 garlic cloves minced
  • 1/4 cup Braggs liquid aminos
  • 1 tblsp balsamic vinegar no sugar added
  • himalayan salt and black pepper to taste
Simple Steak with Mustard Sauce
Recipe Notes

1. Place the Dijon mustard, garlic, coconut aminos, and balsamic vinegar in a bowl and whisk until well blended.

2. Season the steaks with Himalayan sea salt and pepper on both sides.

3. Baste the steak with the mustard sauce and bring to room temperature, 10 to 15 minutes.

4. Preheat grill to medium-high. Grill the steaks for 3 to 4 minutes on both sides, and let rest for 4 to 5 minutes before serving.

Serving Size = 3 ounces

Share this Recipe

Filed Under: diet, metabolism, protein, weightloss Tagged With: steak dinner

Primary Sidebar

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.