Stevia

Basic Balsamic Steak Marinade

February 12, 2017 By Dr. Nathan Spencer

This basic balsamic steak marinade is great for veggies, or your meat protein!

Healthy Lemonade

February 1, 2017 By Dr. Nathan Spencer

Try out this refreshing healthy lemonade to balance out your day!

Joe Lost 26 lbs in 28 days

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I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

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Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Ray's Progress with Dr. Spencer's Weight Loss Program

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Losing weight consistently, Ray loses 47.5 lbs!

Kim Lost 13 lbs on Dr. Spencer's Program

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I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Lose Up To 1 Pound of Fat Per Day!!!

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Basic Balsamic Steak Marinade

Healthy Lemonade