• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

unsweetened coconut milk

Homemade Tzatziki Sauce

February 2, 2022 By Dr. Nathan Spencer

Ready in less than 5 minutes, this dairy-free homemade tzatziki sauce is the perfect compliment to just about everything. I highly recommend pairing it with some cauliflower falafel, but it’s also great over grilled chicken, beef, or lamb, or served as a dip with some fresh crunchy veggies! Try it out!! Print Recipe Homemade Tzatziki […]

Filed Under: Uncategorized

Spinach with Baked Eggs and Smoked Salmon

May 14, 2018 By Dr. Nathan Spencer

Great for breakfast or that special brunch – or just because!

Filed Under: Uncategorized

Dairy Free Buttermilk

May 9, 2017 By Dr. Nathan Spencer

Filed Under: diet Tagged With: buttermilk, low cal

Mean Green Supreme

May 1, 2017 By Dr. Nathan Spencer

Drink up this goodness for a healthy start to your day!

Filed Under: fruit, metabolism, vegetable

Grilled Peaches & Coconut Milk

February 2, 2017 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: almonds, coconut milk, peaches

Primary Sidebar

Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

Kim Lost 13 lbs on Dr. Spencer's Program

I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.