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Chicken Apple Sausage

February 5, 2017 By Dr. Nathan Spencer

Print Recipe
Chicken Apple Sausage
Chicken Apple Sausage
Course Breakfast, Side Dish
Servings
Ingredients
  • 1 tbsp coconut oil
  • 1 small onion chopped fine
  • 1 medium granndy smith apple peel and shredded
  • 1 lb chicken ground
  • 1 tsp sage ground
  • 1 tsp fennel seeds chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
Course Breakfast, Side Dish
Servings
Ingredients
  • 1 tbsp coconut oil
  • 1 small onion chopped fine
  • 1 medium granndy smith apple peel and shredded
  • 1 lb chicken ground
  • 1 tsp sage ground
  • 1 tsp fennel seeds chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
Chicken Apple Sausage
Recipe Notes

Heat coconut oil in a large skillet over medium heat. Add onion and cook until they become translucent. Add in shredded granny smith apple and cook for another two (2) minutes. Remove to a medium bowl and allow to cool. Add remaining ingredients to the bowl and mix thoroughly.

Form eight (8) equal patties.

Cook over medium heat in the skillet about 3 minutes per side or until golden brown on the outside and cooked through.

Enjoy!

Can be frozen after being cooked.

1 serving = 1 patty.

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Filed Under: protein Tagged With: apple, fennel, sausage

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