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1 serving = 1/4 of the guacamole. Each serving contains 2 healthy fats.
*When selecting your avocado, you want to look for an avocado with darker skin that is slightly (but not too) mushy. If the avocado is too hard it will not have the right flavor or texture. If there are no soft avocados at the store, buy a hard one and let it sit out on the counter for a few days to continue to ripen.