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Ginger Veggie Stir Fry

February 18, 2017 By Dr. Nathan Spencer

Print Recipe
Ginger Veggie Stir Fry
Ginger Veggie Stir Fry
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1 tbsp tapioca
  • 1 1/2 cloves garlic crushed
  • 2 tsp fresh ginger root chopped, divided
  • 1 tsp extra virgin olive oil divided
  • 1 cup broccoli cut into florets
  • 1/2 cup green beans halved
  • 1 tsp Bragg's Liquid Aminos Seasoning
  • 2 tbsp Alkaline Water
  • 1/2 cup onion chopped
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1 tbsp tapioca
  • 1 1/2 cloves garlic crushed
  • 2 tsp fresh ginger root chopped, divided
  • 1 tsp extra virgin olive oil divided
  • 1 cup broccoli cut into florets
  • 1/2 cup green beans halved
  • 1 tsp Bragg's Liquid Aminos Seasoning
  • 2 tbsp Alkaline Water
  • 1/2 cup onion chopped
Ginger Veggie Stir Fry
Recipe Notes

In a large bowl, blend tapioca, garlic, 1 teaspoon ginger, and 1 teaspoon extra virgin olive oil until tapioca is dissolved. 

Mix in broccoli, snow peas, and green beans, tossing to lightly coat.

Heat remaining oil in a large skillet or wok over medium heat. 

Cook vegetables in oil for 2 minutes, 

stirring constantly to prevent burning. 

Stir in Bragg's Liquid Amino Flavoring and Alkaline water. 

Mix in onion, Himalayan sea salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

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Filed Under: Uncategorized Tagged With: alkaline water, braggs liquid amino, ginger root, vegetables

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