Mediterranean Cauliflower Rice
Servings Prep Time
6people 10 minutes
Cook Time Passive Time
10 minutes 20minutes
Servings Prep Time
6people 10 minutes
Cook Time Passive Time
10 minutes 20minutes
Ingredients
Instructions
  1. Chop the head of cauliflower into medium pieces and throw away the core. Working in batches, pulse the chunks in a food processor until you’re left with tiny pieces. Wrap the cauliflower rice in a clean muslin towel and twist, and squeeze as much water as possible from the rice.
  2. Over medium heat, add the avocado oil to the pan, after it gets hot add the garlic and shallots. Cook while stirring until the garlic is fragrant, that’ll take about 10 to 20 seconds. Add the beans and toss it for few seconds, add cauliflower rice, zaatar spice mix, red pepper flakes, salt, and black pepper, and stir to combine.
  3. Cook, stir every minute or so until the cauliflower rice is hot and turns golden in various places, this may take anywhere around 7 to 10 minutes.
  4. Remove the pan from the heat. Stir in the tahini, cilantro, and lemon juice. Season to taste with salt and pepper, and serve warm.
Recipe Notes

1 serving =1/6 of the recipe. Each serving contains 1 veg and 2 servings healthy fats.

 

Alternate add ins: olives, asparagus, zucchini, summer squash, slivered almonds, tomatoes