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Oven Poached Salmon with Cherry Tomatoes and Broccoli

December 14, 2018 By Dr. Nathan Spencer

Print Recipe
Oven Poached Salmon with Cherry Tomatoes and Broccoli
Oven Poached Salmon with Cherry Tomatoes and Broccoli
Servings
Ingredients
  • 3 cups broccoli florets cut up
  • 2 cups cherry tomatoes
  • 1 lb salmon fillet cut into 4 four ounce pieces
  • 2 tsp extra virgin olive oil
  • himalayan salt to taste
  • pepper to taste
Servings
Ingredients
  • 3 cups broccoli florets cut up
  • 2 cups cherry tomatoes
  • 1 lb salmon fillet cut into 4 four ounce pieces
  • 2 tsp extra virgin olive oil
  • himalayan salt to taste
  • pepper to taste
Oven Poached Salmon with Cherry Tomatoes and Broccoli
Recipe Notes
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    1. Preheat oven to 400 degrees F.
    2. Cut 4 long pieces of aluminum foil and lay flat on the counter.
    3. Add equal amount of broccoli and cherry tomatoes to each piece of aluminum foil.
    4. Add salt/pepper to taste and drizzle with olive oil and tamari (optional).
    5. Place salmon piece on top of each broccoli cherry parcel.
    6. Add salt/pepper to taste. Seal the aluminum foil parcels.
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Filed Under: diet, metabolism, protein, vegetable, weightloss

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