• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Shiitake Stir Fry with Peppers and Spinach

December 14, 2018 By Dr. Nathan Spencer

Print Recipe
Shiitake Stir Fry with Peppers and Spinach
Shiitake Stir Fry with Peppers and Spinach
Course Dinner, Lunch
Servings
Ingredients
  • 7 oz shiitake mushrooms stems removed, sliced thin
  • 2 tsp coconut oil
  • 3 cloves garlic chopped
  • 1 inch ginger chopped
  • 1 small red bird's eye chili pepper seeded and diced
  • 1/2 to 1 red pepper thinly sliced
  • 4-6 oz spinach
  • 2 tsp Braggs liquid aminos
Course Dinner, Lunch
Servings
Ingredients
  • 7 oz shiitake mushrooms stems removed, sliced thin
  • 2 tsp coconut oil
  • 3 cloves garlic chopped
  • 1 inch ginger chopped
  • 1 small red bird's eye chili pepper seeded and diced
  • 1/2 to 1 red pepper thinly sliced
  • 4-6 oz spinach
  • 2 tsp Braggs liquid aminos
Shiitake Stir Fry with Peppers and Spinach
Recipe Notes
    1. Heat pan over medium heat and add olive oil. Add shiitake mushrooms and pan fry until cooked through and lightly browned. Add ginger, garlic and chili peppers and cook until aromatic.
    2. Add red peppers and cook until lightly cooked but still crunchy, a couple minutes.
    3. Add spinach and cook until just wilted, about 1 minute. Add gluten free tamari and stir to coat.
 
  1. Optional - garnish with sesame seeds.
 
Share this Recipe

Filed Under: detox, diet, metabolism, protein, vegetable, weightloss Tagged With: braggs, shitake stir fry

Primary Sidebar

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.