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Very Berry Vanilla Smoothie

November 1, 2021 By Dr. Nathan Spencer

Smoothies are one of my all-time favorite weight loss foods. They’re quick, refreshing, and super delicious. This Very Berry Vanilla smoothie is an easy-to-make classic. It’s a perfect replacement for any meal when you’re in a pinch or craving something on the sweeter side. Try it out today!

Print Recipe
Very Berry Vanilla Smoothie
Very Berry Vanilla Smoothie
Course Beverages, Breakfast, Dessert, Dinner, drinks, Lunch, Main Dish, Snacks
Servings
Ingredients
  • 1 scoop Pure Vitality Vanilla Protein Powder
  • 3/4 cup unsweetened nut milk (can use almond, coconut, or cashew)
  • 3/4 - 1 cup frozen mixed berries (if you prefer certain berries over others, you can use just 1 type of berry. This is YOUR smoothie!)
Course Beverages, Breakfast, Dessert, Dinner, drinks, Lunch, Main Dish, Snacks
Servings
Ingredients
  • 1 scoop Pure Vitality Vanilla Protein Powder
  • 3/4 cup unsweetened nut milk (can use almond, coconut, or cashew)
  • 3/4 - 1 cup frozen mixed berries (if you prefer certain berries over others, you can use just 1 type of berry. This is YOUR smoothie!)
Very Berry Vanilla Smoothie
Instructions
  1. Add all ingredients to a blender and blend on high until smooth. If needed, add in additional nut milk until desired consistency is reached.
Recipe Notes

1 smoothie contains 1 protein and 1 fruit

 

optional add-ins:
1 cup spinach (this will change the color of the smoothie, but not the taste) = 1 serving vegetables
1/8 - 1/4 avocado = 1-2 servings healthy fat

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Filed Under: diet, fruit, metabolism, Recipes, weightloss

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I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

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I lost 36 lbs. My energy level is back to where it was 15-20 years ago. – Mike

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