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breakfast

Kale and Pepper Scramble

December 14, 2018 By Dr. Nathan Spencer

Print Recipe Kale and Pepper Scramble Servings Ingredients 2 eggs1/2 cup bell pepper chopped1/2 cup onion large, chopped2 tsp coconut oil1 cup Kale destemmed and coarsely choppedHimalayan sea salt to tastepepper to taste Servings Ingredients 2 eggs1/2 cup bell pepper chopped1/2 cup onion large, chopped2 tsp coconut oil1 cup Kale destemmed and coarsely choppedHimalayan sea […]

Filed Under: diet, metabolism, protein Tagged With: breakfast, kale, kale scramble

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Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Mary Lost 17 lbs

I lost 17 pounds! I feel good. My appetite has normalized. It has given me a new routine for my life! -Mary

 

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

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