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egg sandwich

Smoked Salmon, Spinach and Egg Wrap

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Smoked Salmon, Spinach and Egg Wrap Course Breakfast, Snacks Keyword egg sandwich, salmon, smoked salmon Servings Ingredients 1 egg3 green onions use just green portion/finely chopped1 tsp dijon mustardfreshly ground pepper1.5 oz smoked salmon1 tsp coconut oil other optional fillings 1/8 avocadoasparagusroasted red pepper Course Breakfast, Snacks Keyword egg sandwich, salmon, smoked salmon […]

Filed Under: diet Tagged With: egg sandwich, smoked salmon

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Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

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