Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

frittata

Heirloom Tomato Frittata with Basil

August 29, 2017 By Dr. Nathan Spencer

Heirloom Tomato Frittata with Basil, a healthy way to start the day. (or end it, breakfast for dinner!)

Filed Under: protein, vegetable Tagged With: eggs, frittata, heirloom tomatoes

Turkey Greens Frittata

June 28, 2017 By Dr. Nathan Spencer

Just a simple stir and bake for this healthy turkey frittata!

Filed Under: diet, metabolism, protein Tagged With: frittata, greens, turkey

Primary Sidebar

Watch this video on YouTube

Mark lost 31 lbs in 2 months on Dr. Spencer Program!

Watch this video on YouTube

Steve lost 59lbs in 4 months. I was skeptical but with the support of Dr. Spencer my body started to change that first week!

Joe Lost 26 lbs in 28 days

Watch this video on YouTube

I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

Watch this video on YouTube

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.
Email
This field is for validation purposes and should be left unchanged.

Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
Phone
This field is for validation purposes and should be left unchanged.