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Strawberry Chicken Spinach Salad with Citrus Dressing

June 12, 2017 By Dr. Nathan Spencer

This is a great idea for Summer and for on the go, WHEREVER you go!

Filed Under: detox, diet, fruit, raw food, vegetable Tagged With: asparagus, cucumber, salad, spinach, strawberry

Zucchini Omelet with Mushrooms

February 18, 2017 By Dr. Nathan Spencer

Zucchini, Mushrooms, and Spinach combined in this filling omelet, is a delicious way to begin your healthy day!

Filed Under: Uncategorized Tagged With: mushrooms, spinach, zucchini

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Mark lost 31 lbs in 2 months on Dr. Spencer Program!

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Chrissy is down 21 lbs!

Martha lost 14 lbs in 28 days

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Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

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I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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