Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.

Home
Blog
Recipes
Testimonials
Contact

turkey

Turkey Greens Frittata

June 28, 2017 By Dr. Nathan Spencer

Just a simple stir and bake for this healthy turkey frittata!

Filed Under: diet, metabolism, protein Tagged With: frittata, greens, turkey

Fresh Herb and Apple Turkey Breast Roulade

June 12, 2017 By Dr. Nathan Spencer

7 ingredients and 6 steps and on your way to this great lunch or dinner meal!

Filed Under: protein Tagged With: rosemary, turkey

Egg and Turkey Scramble

June 12, 2017 By Dr. Nathan Spencer

Packed with protein and simply made, this is a great on the go dish!

Filed Under: protein Tagged With: egg, turkey

Primary Sidebar

Watch this video on YouTube

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Watch this video on YouTube

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Blair Lost 38 lbs on Dr. Spencer’s Weight Loss Plan

Watch this video on YouTube

I lost 38 lbs in 5 months. This is the easiest weight loss plan I have ever done!

2016 07 21 16 58 35

Watch this video on YouTube

Brian lost 61 lbs!

Enter your info in the fields below. Please don’t use this form for making or cancelling appointments. Call our office to schedule a FREE, NO OBLIGATION assessment. Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

Name*
First Last
Email*
Phone
Comment*
FREE Weight Loss Report?
- Send me the Free Report
If you have not yet received our Weight Loss Report, check this box for Instant Access.
Comments
This field is for validation purposes and should be left unchanged.

Name*
First Last
Email*
Phone
By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
Phone
This field is for validation purposes and should be left unchanged.