• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Indian Cabbage Rice

October 28, 2021 By Dr. Nathan Spencer

Ready for a rice alternative that ISN’T cauliflower?? Look no further! This delicious, low-carb alternative carries a ton of flavor and makes a great addition to any weeknight meal or weekly meal prep.  Try it out!

Print Recipe
Indian Cabbage Rice
Indian Cabbage Rice
Course Side Dish
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
people
Ingredients
  • 1 head of cabbage riced
  • 2 TBSP ghee or butter
  • 1 TBSP tumeric
  • 1/2 tsp curry powder
  • 3 cloves garlic minced
  • sea salt and black pepper to taste
Course Side Dish
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
people
Ingredients
  • 1 head of cabbage riced
  • 2 TBSP ghee or butter
  • 1 TBSP tumeric
  • 1/2 tsp curry powder
  • 3 cloves garlic minced
  • sea salt and black pepper to taste
Indian Cabbage Rice
Instructions
  1. If using a whole cabbage, cut into semi-large pieces and pulse in food processor until shredded. If using pre-shredded cabbage, pulse in food processor just a couple times to make the shreds into smaller pieces.
  2. Heat ghee or butter in a skillet until melted and hot. Add all ingredients to the pan and stir until cabbage rice is well coated.
  3. Cover man and let it simmer on medium heat for 10 minutes.
  4. Stir cabbage. It should be nice and tender at this point. If it is not, allow it to cook uncovered another few minutes.
Share this Recipe

Filed Under: Uncategorized

Primary Sidebar

Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.