Cod is easy to find, especially here in New England – a great lunch or dinner choice!
protein
Chicken and Zucchini Noodles
Zucchini noodles are a great replacement for regular pasta!
Balsamic & Herb Chicken
Use a heated skillet to make this one dish chicken!
Stuffed peppers
A great, warm dish as we enter this time in the year, for a warm dish that has comfort written all over it.
Grilled Chili Lime Chicken
Add a little zing with the lime to this healthy grilled chicken recipe!
Hamburger Veggie Casserole
This easy to make recipe equates to each serving having 3 ounces of protein on our plan!