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Safe, Effective, Natural Weight Loss

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Dr. Nathan Spencer, D.C.
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Dinner

Dill & Lemon Baked Salmon in Parchment Paper

February 2, 2017 By Dr. Nathan Spencer

Check out what we’re cooking up at Access Health! This healthy Salmon recipe is easy to make and takes only a half hour to make!

Filed Under: protein Tagged With: dill, lemon, salmon, zucchini

Roasted Butternut Squash Soup

February 1, 2017 By Dr. Nathan Spencer

Filed Under: vegetable

Baked Zucchini Boats

January 23, 2017 By Dr. Nathan Spencer

Filed Under: protein, vegetable

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Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Olivia Lost 30 lbs on Dr. Spencer's Program

I lost 30 pounds on Dr. Spencer’s Weight Loss Program! My cholesterol dropped 58 pts the first month on the program! My clothes are all too big.  I feel great! – Olivia

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

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