A one pot healthy meal for you and your family that contains 1-2 Essential Fatty Acids on our plan
Lunch
Lime Ginger Salmon
Salmon is an excellent source of vitamin B12, vitamin D and potassium. Perfect meal for your weight loss and health!
Creamy Cauliflower and Leek Soup
Brussel Sprout Hash
Packed with fiber, manganese, potassium, choline, and B vitamins, brussel sprouts in the morning is a great start!
Home Made Sugarless Marinara Sauce
Our Home Made Sugarless Marinara Sauce is great for now or freeze for later!
Healthy Chicken Piccata
Who doesn’t love a piccata? Especially one that is on our weight loss plan!