• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

garlic

Garlic Butter Salmon Zoodles

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Garlic Butter Salmon Zoodles Course Dinner, Main Dish, Side Dish, Snacks Keyword zoodles Servings Ingredients 2 large zucchini spiralized1 lb skinless salmon filet cut into cubes1/2 lemon juiced2 tsp butter melted (or coconut oil)1 clove garlic fresh, minced1 pinch chili powderHimalayan sea salt to tasteblack pepper to taste1 1/2 cup cherry tomatoes fresh, […]

Filed Under: diet, metabolism Tagged With: salmon, zoodles

Sautéed Zucchini and Squash

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Basil Lemon Baked Salmon

November 25, 2018 By Dr. Nathan Spencer

Filed Under: diet, metabolism, protein, weightloss

Browned Butter Brussel Sprouts

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Crockpot Stuffed Peppers

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Lemon Dijon Grilled Chicken

November 25, 2018 By Dr. Nathan Spencer

Filed Under: diet Tagged With: lemon dijon chicken

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Interim pages omitted …
  • Page 13
  • Go to Next Page »

Primary Sidebar

Heidi lost 21 lbs in less than 2 months and has “way more energy!”

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Brittany Lost 16 lbs on Dr. Spencer's Program

I lost 16 lbs the first month!  I feel clean on the inside with more energy and I am more motivated to continue this process! – Brittany

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.