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Garlic Butter Salmon Zoodles

November 25, 2018 By Dr. Nathan Spencer

Print Recipe Garlic Butter Salmon Zoodles Course Dinner, Main Dish, Side Dish, Snacks Keyword zoodles Servings Ingredients 2 large zucchini spiralized1 lb skinless salmon filet cut into cubes1/2 lemon juiced2 tsp butter melted (or coconut oil)1 clove garlic fresh, minced1 pinch chili powderHimalayan sea salt to tasteblack pepper to taste1 1/2 cup cherry tomatoes fresh, […]

Filed Under: diet, metabolism Tagged With: salmon, zoodles

Sautéed Zucchini and Squash

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Basil Lemon Baked Salmon

November 25, 2018 By Dr. Nathan Spencer

Filed Under: diet, metabolism, protein, weightloss

Browned Butter Brussel Sprouts

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Crockpot Stuffed Peppers

November 25, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized

Lemon Dijon Grilled Chicken

November 25, 2018 By Dr. Nathan Spencer

Filed Under: diet Tagged With: lemon dijon chicken

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I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

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