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Basil Lemon Baked Salmon

November 25, 2018 By Dr. Nathan Spencer

Print Recipe
Basil Lemon Baked Salmon
Basil Lemon Baked Salmon
Course Dinner, Lunch, Main Dish, Side Dish
Keyword baked salmon
Servings
Ingredients
  • 1 1/2 lbs salmon cut into 3 oz filets
  • 1 tablespoon butter melted
  • 1 clove garlic crushed
  • 1 handful basil finely chopped
  • 2 tblsp lemon juice
  • 1 tsp Himalayan sea salt
  • 1/2 tsp pepper
  • 6 slices lemon
Course Dinner, Lunch, Main Dish, Side Dish
Keyword baked salmon
Servings
Ingredients
  • 1 1/2 lbs salmon cut into 3 oz filets
  • 1 tablespoon butter melted
  • 1 clove garlic crushed
  • 1 handful basil finely chopped
  • 2 tblsp lemon juice
  • 1 tsp Himalayan sea salt
  • 1/2 tsp pepper
  • 6 slices lemon
Basil Lemon Baked Salmon
Recipe Notes

1. Preheat oven to 375 degrees.

2. Place a large sheet of aluminum foil on a baking sheet and spray with non-stick cooking spray. Lay salmon fillets on aluminum foil, evenly spaced. In a medium-sized bowl combine butter, garlic, basil, lemon juice, Himalayan sea salt and pepper. Mix with a spoon until combined.

3. Pour half of the lemon-basil sauce over salmon fillets. Reserve the remaining sauce for later. Top each fillet with one lemon slice.

4. Close aluminum foil around salmon to make a packet. Bake salmon for 15 minutes without undoing the foil packet.

5. Open the foil packet, pour remaining lemon-basil sauce over fillets and return salmon to oven under a High broil for 5-7 minutes.

6. Watch salmon closely while broiling. Once salmon starts to brown slightly, remove from oven and serve immediately.

Serving Size = 3 ounces

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Filed Under: diet, metabolism, protein, weightloss

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