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Curried Vegetable Skillet with Fried Eggs!

February 11, 2018 By Dr. Nathan Spencer

Print Recipe
Curried Vegetable Skillet with Fried Eggs!
Curried Vegetable Skillet with Fried Eggs!
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 2 tsp coconut oil divided
  • 1 tblsp curry powder
  • 1 cup baby spinach
  • 1 cup leeks sliced
  • 2 garlic cloves minced
  • 2 eggs
  • himalyan sea salt and pepper to taste
Course Dinner, Lunch, Main Dish
Servings
Ingredients
  • 2 tsp coconut oil divided
  • 1 tblsp curry powder
  • 1 cup baby spinach
  • 1 cup leeks sliced
  • 2 garlic cloves minced
  • 2 eggs
  • himalyan sea salt and pepper to taste
Curried Vegetable Skillet with Fried Eggs!
Recipe Notes
1. Heat half the coconut oil in a large skillet. Add the vegetables and cook until soft. Stir in the curry powder, cook for an additional minute, and then turn off heat.
2. Heat a nonstick skillet over medium high heat. Add the remaining coconut oil and fry the eggs to your liking.
3. Serve the eggs on top of the vegetables
This recipe makes 1 serving. Each serving has 2 ounces of protein and 2 servings of vegetable and 2 servings of Essential Fatty Acid on Access Health Inc plan
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Filed Under: diet, metabolism, protein

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