• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Turkey Greens Frittata

June 28, 2017 By Dr. Nathan Spencer

Print Recipe
Turkey Greens Frittata
Turkey Greens Frittata
Course Breakfast, Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1.5 oz shredded turkey
  • 1 1/2 cups finely cut greens collard, kale or spinach
  • 4 large garlic cloves finely chopped
  • 1/4 cup onions chopped
  • 1 whole egg
  • 1/4 cup large tomato sliced for topping
Course Breakfast, Dinner, Lunch, Main Dish
Servings
Ingredients
  • 1.5 oz shredded turkey
  • 1 1/2 cups finely cut greens collard, kale or spinach
  • 4 large garlic cloves finely chopped
  • 1/4 cup onions chopped
  • 1 whole egg
  • 1/4 cup large tomato sliced for topping
Turkey Greens Frittata
Recipe Notes

1. Stir everything (except the tomato) together until well combined.

2. Pour into a small casserole dish (I used a bread loaf pan), top with the tomato slices and bake at 350 F until the egg is fully cooked.

Share this Recipe

Filed Under: diet, metabolism, protein Tagged With: frittata, greens, turkey

Primary Sidebar

John lost 74lbs!!! – “It’s so much easier to get around. My whole outlook has changed.”

Ray's Progress with Dr. Spencer's Weight Loss Program

Losing weight consistently, Ray loses 47.5 lbs!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

All Content Copyright © 2025 Access Health · powered by WordPress · web design by smallfish-design

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

    If you have not yet received our Weight Loss Report, check this box for Instant Access.
  • This field is for validation purposes and should be left unchanged.

  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.
  • This field is for validation purposes and should be left unchanged.