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Dr. Nathan Spencer, D.C.
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excercise

Dehydration and Weight Loss Resistance

June 16, 2017 By Dr. Nathan Spencer

Dr Spencer talks about how dehydration causes a metabolic slow down resulting in accumulation of toxins that forces the body to hold onto fat. Pay special attention to your water intake, and make sure you maintain the proper balance!

Filed Under: consultation, detox, diet, exercise, hydration, metabolism, weightloss Tagged With: excercise, hydration, weight loss

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Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

Martha lost 14 lbs in 28 days

Martha lost 14 lbs in 28 days over the holidays with Dr. Spencer’s program. Congratulations Martha!

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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