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grapefruit

Breakfast Salad

June 18, 2018 By Dr. Nathan Spencer

Print Recipe Breakfast Salad Course Breakfast Servings Ingredients 2 cups Arugula1/2 cup cantaloupe cut into chunks1/4 medium grapefruit cut into segments3 oz grilled chicken sliced6 almonds slivered1 tsp extra virgin olive oil1 tblsp apple cider vinegar Course Breakfast Servings Ingredients 2 cups Arugula1/2 cup cantaloupe cut into chunks1/4 medium grapefruit cut into segments3 oz grilled […]

Filed Under: Uncategorized Tagged With: breakfast salad, fruit salad, grapefruit

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I was extremely skeptical.  I can’t stress it enough. If you have problem with you’re weight. You will be surprise how fast and efficient it will come off.

I am George. I lost 76 lbs in just over 6 months. Dr. Spencer and his staff have been great! Go by what he lays out for you and you will lose weight.

Chrissy lost 21 lbs

Chrissy is down 21 lbs!

Maurine is down 57 lbs in 4 months on Dr. Spencer's Weight Loss

Maurine is down 57 lbs with the easiest weight loss program she has ever done!

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