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breakfast salad

Poached Egg and Avocado Breakfast Salad

July 22, 2018 By Dr. Nathan Spencer

Print Recipe Poached Egg and Avocado Breakfast Salad Course Breakfast Servings Ingredients 2 eggs1/8 avocado1/2 cup grape tomatoes1 1/2 cups lettuce6 almonds sliveredHimalayan sea saltblack pepper Course Breakfast Servings Ingredients 2 eggs1/8 avocado1/2 cup grape tomatoes1 1/2 cups lettuce6 almonds sliveredHimalayan sea saltblack pepper Recipe Notes 1. Poach the eggs. 2. Create the salads by […]

Filed Under: Uncategorized Tagged With: avocado breakfast, breakfast salad, poached eggs

Breakfast Salad

June 18, 2018 By Dr. Nathan Spencer

Filed Under: Uncategorized Tagged With: breakfast salad, fruit salad, grapefruit

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Beverly lost 35 lbs in 5 months. Very skeptical at first, working with Dr. Spencer she really started changing her beliefs about what she could accomplish.

Cindy lost 28 lbs with Dr. Spencer's Weight Loss

Cindy loses 28 lbs with Dr.Spencer using a customized weight loss plan!

Ray 25 lbs Lost on Dr. Spencer's Weight Loss Program

Ray lost 25 lbs in 1 month!

Sherry 19 lbs Lost on Dr Spencer's Weight Loss Program

I lost 19 pounds in two very short months! My arthritis pain has been really bad for a lifetime and it is way way down. – Sherry

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