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Adams Apple Sauce

July 22, 2018 By Dr. Nathan Spencer

Print Recipe
Adams Apple Sauce
Adams Apple Sauce
Course Breakfast, Dessert, Dinner, Dressings, Lunch, Side Dish, Snacks
Keyword apple, apple sauce, fruit
Servings
Ingredients
  • 3 lb green apples cored and sliced
  • 12 oz raspberries or strawberries frozen
  • 1 tsp cinnamon
  • 1/3 cup water
Course Breakfast, Dessert, Dinner, Dressings, Lunch, Side Dish, Snacks
Keyword apple, apple sauce, fruit
Servings
Ingredients
  • 3 lb green apples cored and sliced
  • 12 oz raspberries or strawberries frozen
  • 1 tsp cinnamon
  • 1/3 cup water
Adams Apple Sauce
Recipe Notes
1. combine ingredients in crockpot and cook on low for 4 1/2 hours
2. Mash using a potato masher
3. Leave lid off crockpot for last 30 mins of cook time to thicken
Serving size = 4 ounces. This equates to 1 serving of Fruit on the on the
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I’m down 13 lbs in 30 days! I have energy. I am sleeping better. I don’t have cravings. I have done all different diet plans and losing 13 lbs in one month I have never done in the past! – Kim

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