• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Access Health

Safe, Effective, Natural WeightLoss

Lose Up To 1 Pound of Fat Per Day!!!

Safe, Effective, Natural Weight Loss

Call 978-281-5445
For a Free Consultation
Dr. Nathan Spencer, D.C.
  • Home
  • Blog
  • Recipes
  • Testimonials
  • Contact

Dairy Free Buttermilk

May 9, 2017 By Dr. Nathan Spencer

Print Recipe
Dairy Free Buttermilk
Dairy Free Buttermilk
Course Dressings
Servings
Ingredients
Ingredients
  • 1 cup veganaise
  • 1/4 cup dairy free buttermilk see below
  • 1/2 tsp dried parsley
  • 1/2 tsp dried chives
  • 1/2 tsp dried dill
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp Himalayan sea salt
  • 1/8 tsp black pepper
dairy free buttermilk
  • 1 1/2 tsp fresh lemon juice
  • 1/4 cup unsweetened coconut milk stir and sit for 5-10 min
Course Dressings
Servings
Ingredients
Ingredients
  • 1 cup veganaise
  • 1/4 cup dairy free buttermilk see below
  • 1/2 tsp dried parsley
  • 1/2 tsp dried chives
  • 1/2 tsp dried dill
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp Himalayan sea salt
  • 1/8 tsp black pepper
dairy free buttermilk
  • 1 1/2 tsp fresh lemon juice
  • 1/4 cup unsweetened coconut milk stir and sit for 5-10 min
Dairy Free Buttermilk
Instructions
  1. This is Plan Approved Ranch Dressing that can last a week in your fridge for your daily salad!
Recipe Notes
Combine all ingredients except for "Dairy Free Buttermilk" in a medium  bowl
 Slowly whisk in "Dairy Free Buttermilk"
 Store in an air-tight container in the refrigerator for up to a week.
Share this Recipe

Filed Under: diet Tagged With: buttermilk, low cal

Primary Sidebar

Cindy is down 10 lbs in 5 weeks on Dr. Spencer's Weight Loss

Cindy explains the benefits of having 10 lbs lost in 5 weeks!

Joe Lost 26 lbs in 28 days

I lost 26 pounds in 28 days! I feel phenomenal. The plan has been easy. You get a checklist, you follow it every day, go by it and you’re not hungry. – Joe

Maureen17.2lbsin30days

I lost 17.2 pounds in 30 days! I have energy like I can’t believe. My blood sugar is the best it’s been in three years! – Maureen

Rosalie Lost 74 lbs on Dr. Spencer's Program

I lost 74 pounds on Dr. Spencer’s Weight Loss Program. I can’t be more excited about the weight I have lost! – Rosalie

All Content Copyright © 2026 Access Health · powered by WordPress · web design by smallfish-design

  • This field is for validation purposes and should be left unchanged.
  • By submitting this form, you are granting: Access Health, Inc., 321 Washington Street, Gloucester, Massachusetts, 01930, United States, permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.

Enter your info in the fields below.  Please don’t use this form for making or cancelling appointments.  Call our office to schedule a FREE, NO OBLIGATION assessment.   Check the box below for Instant Access to our Weight Loss Report.

Ask Dr Spencer

  • This field is for validation purposes and should be left unchanged.
    If you have not yet received our Weight Loss Report, check this box for Instant Access.